50 Workouts – Bodyweight-Training ohne Geräte: Einfach – by Marcel Doll

By Marcel Doll

Mit vielen smarten und praktischen Tipps lassen sich die Angstgegner Krebs und Herz-Kreislauf-Erkrankungen in Schach halten, sodass guy sein Lebenszeit-Potenzial voll ausschöpfen kann. Kein Buch für Hypochonder, sondern für Menschen, die bereit sind, ihre Gesundheit selbst in die Hand zu nehmen.

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