How to be good to friends
Being a good friend isn't always easy, but taking the time to nurture a lasting friendship is worth every ounce of effort. Good friendships provide strength, happiness, and meaning in ways that social media or striving for popularity cannot. Moreover, be dependable by following through on what you say you'll do, especially when your friend is going through a hard time. Also, if you want your friend to trust you, own your mistakes and apologize when necessary. To learn more from our Professional Counselor co-author about how to stay loyal and make your friendships last, keep reading!SEE VIDEO BY TOPIC: 4 Differences Between Good Friends and Toxic Friends
SEE VIDEO BY TOPIC: Guide to Maintaining FriendshipsContent:
- The 7 Qualities of a Good Friend
- How to Be a Great Friend – 9 Must-Knows
- How to Be a Good Friend (And Signs to Avoid Being a Bad One)
- What Does It Mean To Be a Good Friend?
- 25 Ways You Could Be a Better Friend
- How to Make New Friends (and Keep the Old) as a Young Adult
- 7 questions to ask yourself to decide whether or not you need to break up with a close friend
The 7 Qualities of a Good Friend
Our society tends to place an emphasis on romantic relationships. We think that just finding that right person will make us happy and fulfilled. But research shows that friends are actually even more important to our psychological welfare. Friends bring more happiness into our lives than virtually anything else. Friendships have a huge impact on your mental health and happiness. Good friends relieve stress, provide comfort and joy, and prevent loneliness and isolation.
Developing close friendships can also have a powerful impact on your physical health. Lack of social connection may pose as much of a risk as smoking, drinking too much, or leading a sedentary lifestyle.
Friends are even tied to longevity. One Swedish study found that, along with physical activity, maintaining a rich network of friends can add significant years to your life. Many of us struggle to meet people and develop quality connections. Improve your mood. Spending time with happy and positive friends can elevate your mood and boost your outlook. Help you to reach your goals. Reduce your stress and depression. Having an active social life can bolster your immune system and help reduce isolation, a major contributing factor to depression.
Support you through tough times. Support you as you age. As you age, retirement, illness, and the death of loved ones can often leave you isolated. Knowing there are people you can turn to for company and support can provide purpose as you age and serve as a buffer against depression, disability, hardship and loss.
Boost your self-worth. Being there for your friends makes you feel needed and adds purpose to your life. Technology has shifted the definition of friendship in recent years. With the click of a button, we can add a friend or make a new connection. But having hundreds of online friends is not the same as having a close friend you can spend time with in person. So make it a priority to stay in touch in the real world, not just online. A friend is someone you trust and with whom you share a deep level of understanding and communication.
A good friend will:. As friendship works both ways, a friend is also someone you feel comfortable supporting and accepting, and someone with whom you share a bond of trust and loyalty. The most important quality in a friendship is the way the relationship makes you feel—not how it looks on paper, how alike you seem on the surface, or what others think. Ask yourself:. The bottom line: if the friendship feels good, it is good. A good friend does not require you to compromise your values, always agree with them, or disregard your own needs.
If you are introverted or shy , it can feel uncomfortable to put yourself out there socially. Focus on others, not yourself. The key to connecting to other people is by showing interest in them.
Pay attention. Switch off your smart phone, avoid other distractions, and make an effort to truly listen to the other person. We all have acquaintances—people we exchange small talk with as we go about our day or trade jokes or insights with online. Friendship is characterized by intimacy. Start small by sharing something a little bit more personal than you would normally and see how the other person responds.
Do they seem interested? Do they reciprocate by disclosing something about themselves? We tend to make friends with people we cross paths with regularly: people we go to school with, work with, or live close to. The more we see someone, the more likely a friendship is to develop. So look at the places you frequent as you start your search for potential friends. Another big factor in friendship is common interests.
We tend to be drawn to people who are similar, with a shared hobby, cultural background, career path, or kids the same age. Think about activities you enjoy or the causes you care about. Where can you meet people who share the same interests? When looking to meet new people, try to open yourself up to new experiences. Not everything you try will lead to success but you can always learn from the experience and hopefully have some fun.
Volunteering can be a great way to help others while also meeting new people. Volunteering also gives you the opportunity to regularly practice and develop your social skills. Take a class or join a club to meet people with common interests, such as a book group, dinner club, or sports team. Websites such as Meetup. Walk a dog. Dog owners often stop and chat while their dogs sniff or play with each other.
Attend art gallery openings, book readings, lectures, music recitals, or other community events where you can meet people with similar interests. Check with your library or local paper for events near you. Behave like someone new to the area. Cheer on your team. Going to a bar alone can seem intimidating, but if you support a sports team, find out where other fans go to watch the games. You automatically have a shared interest—your team—which makes it natural to start up a conversation.
Making eye contact and exchanging small talk with strangers is great practice for making connections—and you never know where it may lead! Invite a neighbor or work colleague out for a drink or to a movie. Lots of other people feel just as uncomfortable about reaching out and making new friends as you do. Be the one to break the ice. Your neighbor or colleague will thank you later.
Connect with your alumni association. Many colleges have alumni associations that meet regularly. You already have the college experience in common; bringing up old times makes for an easy conversation starter.
Some associations also sponsor community service events or workshops where you can meet more people. Track down old friends via social media sites.
Carpool to work. Many companies offer carpool programs. Here are some common obstacles—and how you can overcome them. Developing and maintaining friendships takes time and effort, but even with a packed schedule, you can find ways to make the time for friends. Put it on your calendar. Schedule time for your friends just as you would for errands. Make it automatic with a weekly or monthly standing appointment.
Or simply make sure that you never leave a get-together without setting the next date. Mix business and pleasure. Figure out a way to combine your socializing with activities that you have to do anyway. These could include going to the gym, getting a pedicure, or shopping. Errands create an opportunity to spend time together while still being productive. Group it. Making new friends means putting yourself out there, and that can be scary. But by working with the right therapist, you can explore ways to build trust in existing and future friendships.
For more general insecurities or a fear of rejection, it helps to evaluate your attitude. These fears get in the way of making satisfying connections and become a self-fulfilling prophecy.
Nobody likes to be rejected, but there are healthy ways to handle it:. Making a new friend is just the beginning of the journey. Friendships take time to form and even more time to deepen, so you need to nurture that new connection.
Be the friend that you would like to have. Treat your friend just as you want them to treat you. Be reliable, thoughtful, trustworthy, and willing to share yourself and your time. Be a good listener. Be prepared to listen to and support friends just as you want them to listen to and support you.
How to Be a Great Friend – 9 Must-Knows
Howdy Wonder Friends! Given today's Wonder of the Day, we're particularly glad to call you all friends. If you come back to Wonderopolis every day, that would make you a really good friend! How many friends do you have? There's no need to coun t!
Our society tends to place an emphasis on romantic relationships. We think that just finding that right person will make us happy and fulfilled. But research shows that friends are actually even more important to our psychological welfare. Friends bring more happiness into our lives than virtually anything else. Friendships have a huge impact on your mental health and happiness.
How to Be a Good Friend (And Signs to Avoid Being a Bad One)
We make many friends throughout our lives. When we were children, it seemed like we made a new friend every day. In high school and college, we may make friends who are friends for a lifetime. As adults, friends may come and go with a few core friends always there. As we get older, we choose our friends with a little more care and seem to gravitate towards those friends consistently. It's important to have friends at all stages of our lives. They may serve a different purpose as we get older, but they are still important to us, and they are something we need. It may be harder to make and keep friends as we get older because our knowledge, beliefs, morals, and feelings have a higher level of development, so something that didn't bother us when we were young may be a red flag as an adult. When things come up in life that may not have been the best choice or if you do something that you regret, you have to be able to tell your friend about it.
What Does It Mean To Be a Good Friend?
In reality, friendships are among the trickiest relationships out there. With such an active presence on social media, they have constant opportunities to share the minutiae of their daily lives with hundreds or even thousands of people. A study of more than 1, to year-olds found that the most frequent social media users were also three times as likely to feel socially isolated. Primack BA, et al.
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25 Ways You Could Be a Better Friend
I never thought I would blog on being a great friend. But I am amazed how many people call my show, Dawson McAllister Live, who down deep are lonely and need a good friend. The fact of the matter is we are all wired for meaningful relationships.
Sometimes life can get in the way, especially when everyone is busy with work and their own home life. A good friend will oblige when asked for a favor; a great friend will be the one asking. Not only should you try to help your friends out with smaller things, you should offer to help out with things like babysitting, a big move or even driving them to the airport. Not only should you never talk about a friend behind their back, but you should also refuse to tolerate anyone else doing so. Sometimes your friend may be the one treating someone else unkindly or even doing something harmful to themselves.
How to Make New Friends (and Keep the Old) as a Young Adult
Here are the top seven relationship ingredients that have surfaced over the years. I encourage you to consider these qualities in light of your current friendships and, if you are married, in light of your relationship with your spouse. These are qualities to internalize in your own life in order to become a better friend. You can also use them as a measure to consider not judge potential friendships in the future. Take a genuine interest in others. We need to search for it, find it, and bring it to the surface. What is an Others Hour? An Others Hour is a time when we can write a note or make a call or deliver a gift or do a favor.
I think we probably all consider ourselves good friends, and most of us would probably be right. Maybe you've been gifted a BFF friendship bracelet, or been told you're the best friend anyone could ask for. But there's always room for improvement. There are a ton of things you can do today to be a better friend. Of course, I'm not suggesting you are a bad friend at all, necessarily.
7 questions to ask yourself to decide whether or not you need to break up with a close friend
Last Updated on October 2, You might be a terrible friend and not even realize it. That should scare you. Really, it should!
How can you be a good friend? It seems like such a simple thing. Most people would say friends need to be real and genuine, but being a good friend and staying in someone's life takes a bit more than that. While being a good friend is usually intuitive, sometimes we need a reminder about how to go above and beyond when it comes to friendships.